CAD$13.73

Rebuild Nerves, Walk Again: 10-Minute TCM Home Exercises for Stroke Recovery

I want this!

Rebuild Nerves, Walk Again: 10-Minute TCM Home Exercises for Stroke Recovery

CAD$13.73

1. Name of the Product:
"Rebuild Nerves, Walk Again: 10-Minute TCM Home Exercises for Stroke Recovery"

2. Description of the Ebook

2.1 In One Sentence:
"Discover science-backed TCM methods to revive foot sensation, improve balance, and regain walking confidence after stroke—using simple home tools like beans, pebbles, and breathwork."

2.2 What’s Inside (Bullet Points):

  • 3 Home-Based Techniques to stimulate nerve recovery (no equipment needed).
  • Daily 15-Min Routines tailored for fatigue-friendly progress.
  • TCM Meridian Secrets targeting Kidney, Spleen, and Liver zones for whole-body energy flow.
  • Troubleshooting Tips for numbness, pain, and balance issues.
  • Printable Progress Tracker to celebrate small wins.


3. Summary of This Ebook:

This ebook merges ancient TCM wisdom and modern neuroscience to help stroke survivors reconnect their brain and feet, rebuild nerve signals, and walk stronger—starting with 10-minute daily exercises. It’s designed for home use, requires no fancy tools, and focuses on actionable steps to combat post-stroke numbness, imbalance, and frustration.

4. Content of This Ebook:

  1. Introduction: Why your feet feel "disconnected" after stroke (and how to fix it).
  2. Chapter 1: The science of nerve damage + TCM’s "second heart" foot theory.
  3. Chapter 2:
    • Method 1: Bean-taping to activate dormant nerves.
    • Method 2: Pebble path for balance + sensation.
    • Method 3: Warm/cold therapy to boost circulation.
  4. Chapter 3: Daily 15-min plan (morning, afternoon, evening).
  5. Chapter 4: Troubleshooting pain, numbness, and fatigue.
  6. Closing: Celebrate progress + motivational stories.
  7. Appendices: Printable trackers, QR demos, TCM meridian map.


5. Tone: "Like a conversation with someone who finally gets it."

6. Format: PDF (screen-reader friendly).

7. Price: CAD$29.99 ***CAD$13.73 (Launch Discount )


📌 Disclaimer:
This book is for educational and informational purposes only. It shares general wellness exercises inspired by Traditional Chinese Medicine (TCM) and personal recovery experience. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor, therapist, or healthcare provider before trying any new exercises, especially after a stroke or other serious medical condition. The author and publisher are not responsible for any outcomes resulting from the use or misuse of this information.

I want this!

This ebook merges ancient TCM wisdom and modern neuroscience to help stroke survivors reconnect their brain and feet, rebuild nerve signals, and walk stronger—starting with 10-minute daily exercises. It’s designed for home use, requires no fancy tools, and focuses on actionable steps to combat post-stroke numbness, imbalance, and frustration.

Pages
40